Professional life coach

Life coaching helps you assess where you are now, where you want to be, and how to get there. As a qualified Life Coach I can help you identify a way forward - whether you are facing a significant change in your life, have an important decision to make, feel stuck in a rut, or are just simply after a change.

You may benefit from coaching if you:

Feel stuck in a rut but don't know why
Face an important change in your life and unsure what to do next
Want to change your job or career but need a greater sense of direction
Are lacking in confidence
Have a pressing issue to resolve but don't know where to start
Think things are 'okay' but could be better
Are finding it difficult to discuss your feelings with family and friends
Want to improve your self esteem.

What is life coaching?

Coaching can provide you with clarity about how you are feeling and how you want to move forward. It enables you to think through issues yourself as opposed to someone telling you what to do.

I will work with you to help you set clear goals and provide support to help you to achieve them. You can talk to me in complete confidence. As your coach I will only offer suggestions. If you've lost direction, I can help you to focus by setting some highly effective exercises designed to help you identify your options.

What will life coaching involve?

I will listen to you, be supportive, inspire and motivate you, and remain positive if things get tough. We will work from the present into the future - not looking at the past. If you are ready and committed to make changes in your life, then the benefits can be enormous.

As your coach I can help you identify your real priorities in life and help you to achieve your goals. By working through things together I can help you to find new and different perspectives on the possibilities available to you, facilitate order and structure in your life, and encourage you to move beyond your comfort zone.

I can provide you with improved self assurance and I will challenge you - offering you choice and control over who you are and what you want to do.

Wherever you are at the moment, either personally or professionally, I will work with you to explore new perspectives and discover possibilities, helping you to become really clear on what you want, and supporting and encouraging you with the challenges and barriers that stand in your way.

How many sessions will I need?

Life coaching is a personal thing and not a 'one size fits all' approach. I will tailor your sessions to suit your individual needs, and provide guidance on how many sessions will be most appropriate for you.

Where will the sessions take place?

At a venue suitable for you. We can discuss this in our first session.

How much will it cost?